A gentle return to self—an invitation to soften into your body and remember the safety that lives within. Here, healing finally is a homecoming.
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Somatic therapy is a body-based approach that helps you understand how your emotions, stress, and past experiences live in your nervous system. Instead of focusing only on thoughts, we gently explore sensations, breath, movement, and internal cues to help your body feel safer and more regulated.
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This work is for women who want a slower, nervous-system-focused path to healing—especially if talk-only methods haven’t felt supportive enough. If you’re longing to feel grounded, more connected to your body, and ready to explore your experiences with compassion and pace, somatic therapy can be a meaningful fit.
You don’t need prior experience—just curiosity and a willingness to meet yourself gently.
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Every journey is unique, but many women experience a greater sense of internal safety, emotional regulation, and confidence in their voice and boundaries. You may notice less overwhelm, more clarity, and a deeper connection to your body’s signals.
Over time, this work can help you feel more mobilized, resilient, and at home in yourself—moving through life with steadiness, presence, and fluidity.
Embody Fluidity was created as a sanctuary for women who are ready to reclaim their bodies, their voice, and their natural flow in life. I support those who have experienced trauma—whether long-held or newly surfaced—and are yearning to feel grounded, empowered, and mobilized again.
My work weaves psychotherapy, somatic therapy, trauma-informed coaching, and gentle, body-based practices that help you reconnect with your inner wisdom. Together, we explore how your body speaks, how it protects you, and how it can guide you toward deeper ease and resilience.
At Embody Fluidity, healing is about softening into safety, honoring your pace, and allowing movement to return in ways that feel supportive and true. This is a space where your experience is welcomed, your nervous system is understood, and your process is held with compassion and professionalism.
My intention is to help you feel at home in yourself again—to move, feel, and live with clarity, presence, and flow.
Services
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Counseling Therapy
50 Minutes $125.00
Person centered, talk-based, collaborative. A sacred space to express all that you’ve been carrying and gain clarity.
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Coaching
90 minutes $160.00
Rooted in Somatic Trauma Therapy, in the here and now, the body tells a story. Breath, movement, sensation— unblocking what keeps you stuck in the past & unlocking your potential.
Contact Kae
Interested in working together? Fill out some info, and I will be in touch shortly. This information is confidential and goes straight to my email. I’m looking forward to hearing from you!